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【转载】7个动作塑造性感的腹肌、人鱼线

2015-11-28 12:00:41| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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本文转载自海闊天空《7个动作塑造性感的腹肌、人鱼线》

7个动作快速塑造性感的腹肌、人鱼线，快快连起来。

每组15-25次，重复3-4，休息30-60秒。每周3次，只要30天，你就会看到自己的蜕变。成功练出腹肌、人鱼线、翘臀…你为什么还不试试！！

露肉季节，7个动作塑造性感的腹肌、人鱼线

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